Love It! Great Energy!
I do a lot of fitness DVD's and I recently purchased this one and right away, I know it's going to be one of my favorites. It targets the whole body and incorporates cardio and toning so you get everything you need in one workout. Cindy Whitmarsh has tons of energy and is motivating, easy to follow and the time flies by. I recommend this program to anyone!!
Not a favorite, but intense as you want it to be
We found this moderately difficult. Having done Denise Austin's Kickboxing boot camp, Bikini Boot Camp and one from australia - it has more repetition than we like. Although, after one workout my abs really hurt, which is a good thing. The ab workout on this (and the bonus 5 min) is very intense and after doing them once you know you've done abs.
I'd recommend it.
Get your body in shape
Great workout! It was easy to follow. For those of us who refuse to join a gym, this is a great home fitness workout.
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